Total Performance Fitness want to help you get your New Year’s resolution underway before 2017 even arrives with the start of our new 8 week weight loss challenge!
For just £40 up-front payment, you’ll get:
- Week 1 strategy session
- Weekly weigh-ins
- Small group personal training sessions every Saturday @ 10am
- Weight loss & nutritional information and advice
- Personalised workout programmes for your session
- Trainer & group support throughout
- Prizes for the top 3 body weight % losses!
If you’ve been wanting to make the change in your life to lose some weight, then why wait until 2017? With TPF’s 8 week weight loss challenge you can get yourself into healthy habits before Christmas! You’ll have the support of our personal trainers and the rest of the group to help motivate you towards your goal. Each Saturday, the group will have a personal training session at 10am which will use metabolic conditioning and strength training to provide you with an effective workout to start your weekend!
To sign-up, click on the “book appointment” button at the bottom of this page, message us on Facebook, email us, or call in to our fitness facility in Dundonald on Monday-Friday 12-9pm to speak to one of our team!