NEW! Group Training Classes

 

Group Training is designed to help you move better and become healthier than ever. Whether your goal is weightloss, injury rehabilitation or simply a great workout, we will cater for your needs with individual specific programmes. This is a fun and interactive way to socialise and exercise with like-minded individuals, where you will also have the benefit of instruction from one of our expert personal trainers.

Class times:
Monday 6-7pm; 7-8pm
Wednesday 6-7pm; 7-8pm
Saturday 9-10am

The cost per class is £6.
For further information, contact us at tpfadmin@btconnect.com, or call into our gym in Dundonald and speak to a member of staff about small group personal training!

This is open for both gym members and non-members!

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