Total Performance Fitness is a functional training and fitness facility in Dundonald. It is a custom-built facility that offers elite level personal training from some of the areas top personal trainers. Our bespoke programs are all based on functional training philosophies that are used by top level athletes around the world. Combined with dietary advice, inspirational and motivated coaches, we have a winning combination to take you to the next level. At Total Performance Fitness we cater to Elite level athletes from a wide range of sports and also to personal training clients. We also offer team training sessions with our personal trainers, or our facility is available to rent by the hour for you to run your own session.  Our equipment is second to none, with Alpha-Strength custom designs to suit all your training needs.With our gym memberships, you can access the gym during opening hours to train on your own or with fellow members. There will always be a member of staff available to answer any questions or queries you have. 

Opening Hours:

Monday-Friday: 6am – 9pm

Saturday: 9am-1pm

Take a tour of our facility and see a floor plan of our gym. 

Tour of the Facility

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